8 Healthy Tea Drinks To Help Beat The Cold This Winter
Winter is a time when many of us turn to warm drinks to help fight off the cold. Whether it’s hot tea and ginger, apple cider vinegar and honey, or just a cup of coffee, these drinks are packed with vitamins, minerals, antioxidants, and other health benefits. In this article, we’re going to share with you 8 healthy tea drinks that can help you beat the winter cold!
Tea is one of the most refreshing drinks to drink during a cold winter day.
Tea is a refreshing drink that can help beat the cold this winter. Tea has many health benefits, including fighting against inflammation, boosting immunity, and providing antioxidants.
If you're looking for a healthy drink to quench your thirst during the cold weather, tea is a great option. Here are five healthy tea drinks to help you stay hydrated and feeling refreshed all winter long:
1) Green Tea Latte:
Start your day with a refreshing green tea latte. Steep 1 cup of green tea leaves in 8 ounces of hot water for 3 minutes. Add 2 tablespoons of almond milk or regular milk, and sweeten with honey or maple syrup if desired. Serve with a sprinkle of cinnamon or nutmeg. This drink is perfect for fighting off those pesky cold symptoms!
2) Ginger Tea:
If you're looking for an invigorating drink to fight off the sickness bug, try ginger tea. Steep 1 teaspoon of ground ginger in 8 ounces of hot water for 3 minutes. For added flavor, add lemon juice, honey, or agave nectar to taste. This drink is also high in antioxidants and can help reduce inflammation throughout your body.
3) Matcha Latte:
Matcha tea is one of the most popular types of teas on the market these days. It's made from finely ground green tea leaves that have been steeped in hot water for a few minutes instead of using traditional milk or water as most teas
Top 8 tea drinks that can help beat the cold this winter
When it comes to beating the cold this winter, there are plenty of healthy tea drinks that can help. Here are eight delicious options that will help keep your energy up and your immune system strong:
1) Warm Ginger Tea: This soothing drink is great for fighting off nausea and gastrointestinal issues. Add a little honey or lemon for added flavor, and enjoy right before bedtime to help you sleep soundly.
2) Chamomile Tea: This gentle herb is known to soothe the stomach and fight off infection. Brew a cup of chamomile tea using water at room temperature or warm it up slightly if you prefer a warmer beverage. For extra benefits, add a few drops of lavender oil or essential oil for an extra boost.
3) Tulsi Tea: Known for its antiviral and antibacterial properties, tulsi tea is great for combating the common cold. Drink hot or cold, with or without milk, to customize your own cupful of relaxation.
4) Orange Spice Tea: Bursting with vitamin C and antioxidants, orange spice tea is perfect for fighting off the sniffles and flus. Sweeten with honey or Stevia if desired, then enjoy over ice for a refreshing cold drink on those frigid days.
5) Peppermint Tea: A classic winter drink, peppermint tea can help clear congestion and relieve sinus pressure. Brew regular black coffee with 1-2 tablespoons of peppermint extract or
a) Ginger tea
b) Honey and lemon iced tea
c) Chamomile tea
d) Turmeric iced tea
e) Milk and honey
Looking for a healthy drink to fight the cold this winter? Check out our list of winter tea drinks featuring ginger, honey and lemon! Chamomile tea is also a great choice if you're looking for something mild. Turmeric iced tea is perfect for those with a gluten sensitivity or intolerance, as it's made without any allergens. And last but not least, milk and honey iced tea is perfect for those who are looking for a sweet and soothing drink.
Oolong tea with honey and lemon, rooibos black tea buttermilk, ginger mint iced tea
If you're looking for a delicious and nutritious drink to help you beat the cold this winter, try some of our healthy tea drinks! Oolong tea with honey and lemon is a great way to start your day. Rooibos black tea buttermilk is perfect for afternoon refreshment, and ginger mint iced tea is refreshing on a hot day.
How to brew iced green teas?
Brewing iced green teas is a simple way to enjoy the health benefits of tea without the hot temperature. Follow these tips for brewing iced green teas that will keep you feeling cool and refreshed all winter long:
To make iced green tea, start by brewing your regular tea as you normally would. Once the tea is brewed, pour it over ice and stir to combine. Feel free to add any additional flavors or ingredients, such as lemon or honey, if desired. Enjoy your refreshing iced green tea drink now!